104-108 Victoria Road ROZELLE NSW 2039 | Telephone. 02 9818 1004 | Email. office@balmainsportsmed.com.au

Clinical Education / Courses @ BSM

Level 1 Equipment: Lumbo-Pelvic Stabilisation (APPI Pilates)

Saturday 08 July 2017   |   09:00am - 05:00pm

APPI's Equipment level 1 is the first level of APPI's equipment certification series and is the perfect introduction to the large Pilates equipment, covering a range of beginner movements. The predominant focus on the level 1 course is the lumbo-pelvic region and lower limbs, so you will learn a variety of movements on the reformer, cadillac, split pedal chair and barrels addressing this region of the body in particular. The large equipment adds a completely new dimension to your treatment programmes adding interest and versatility to your Pilates sessions. Understand how similar movements can be adapted to different equipment, and why you would choose one over the other. Experience the movements and discover how exercising on the Pilates equipment can be either a progression, or a regression form matwork exercises.

Booking Procedure: http://www.unitehealth.com.au/course-schedule/

Cost: $746.50 inc. GST

 
Contact Sarah Todd/ Sophie Contreras This email address is being protected from spambots. You need JavaScript enabled to view it.
Location BSM Pilates Studio
 

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104-108 Victoria Road, Rozelle
NSW 2039
  02 9818 1004
  This email address is being protected from spambots. You need JavaScript enabled to view it.